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Frequently Asked Questions (FAQs)

What is coaching?

The International Coaching Federation (ICF) defines coaching as...

Coaching is not ...

How would you describe your coaching approach and style?

I believe all people to be capable, resourceful, and whole. My job as a coach is to help clients discover the answers that are already insight themselves through calm, curious, and non-judgmental inquiry. 


I also believe that to create sustainable change and experience fulfillment, attention needs to be paid to all aspects of a whole person; their physical, emotional, social, spiritual, and intellectual aspects. My coaching approach helps clients explore these aspects of themselves on their journey of self-discovery and action.

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